Why Acting Like a Crazy Person Can Make You Sick (and How to Deal With It)

Anxiety. Stress. Nerves. All of those are the WORST, and sadly, I am familiar with ALL of them. Some people are magically gifted with the “cool, calm, collected gene”, and I am here to tell you, my friends, I am NOT one of those people. In fact, I’m here to talk about how letting your anxiety and stress take over, can indeed get the best of you and why acting like a crazy person can make you sick. Don’t stress though. We’ll talk about ways to deal with it too.  Continue reading “Why Acting Like a Crazy Person Can Make You Sick (and How to Deal With It)”

Peanut Butter and Jelly Smoothie Bowl

Hey everyone! Guess what time it is? It’s peanut butter and jelly time! Oh man, I love me a PB&J. There is never a bad time for one either. This quick recipe for a Peanut Butter and Jelly Smoothie Bowl will let you eat PB&J for breakfast but with zero shame. WIN! Continue reading “Peanut Butter and Jelly Smoothie Bowl”

The Best Gluten Free Alfredo Sauce Ever

Hello my fine foodie friends! I just want to say that I am stoked for today! I love alfredo sauce, but being gluten free, it can be really hard to find a gluten free version that tastes good. Well, we’re all in luck because I have truly found the best gluten free alfredo sauce ever! Continue reading “The Best Gluten Free Alfredo Sauce Ever”

Easy Sweet and Spicy Cucumber Salad

Hey hey hey! Oh my goodness. Do you ever have those days where your stress level is at a level BAZILLION? Well today, my friends, is one of those days. Between our trip to Phoenix tomorrow, a visit to the vet for my little dog, selling the house we’re living in, and then just life in general, yeah…its been a tough one. Continue reading “Easy Sweet and Spicy Cucumber Salad”