Five Amazing Gluten Free Protein Bars Available From Amazon

Hello my fine, foodie friends! Well things here in my world are really getting especially crazy. We make the first part of our move next Saturday so things are BUSY. I don’t know about you, but when things are crazy in life it’s really hard to stay on track and eat healthily. I want all the things! Luckily, I have five, amazing, gluten free protein bars that are available from Amazon to save the day. Continue reading “Five Amazing Gluten Free Protein Bars Available From Amazon”

Five Gluten Free Recipes You Have Got To Try

Hello, my fine foodie friends! Wow, this past week has been crazy! Well, I take that back. This past MONTH has been crazy. Between moving and dealing with odd medical stuff, I am beat. Luckily things seem to be winding down and falling into place. Ahh. Sigh of relief. Now I can focus more on one of my great loves, food. I am in the cooking mood once again and hopefully so are you. If you are, (and you totally should be) here are five gluten free recipes you have got to try! Continue reading “Five Gluten Free Recipes You Have Got To Try”

Why Acting Like a Crazy Person Can Make You Sick (and How to Deal With It)

Anxiety. Stress. Nerves. All of those are the WORST, and sadly, I am familiar with ALL of them. Some people are magically gifted with the “cool, calm, collected gene”, and I am here to tell you, my friends, I am NOT one of those people. In fact, I’m here to talk about how letting your anxiety and stress take over, can indeed get the best of you and why acting like a crazy person can make you sick. Don’t stress though. We’ll talk about ways to deal with it too.  Continue reading “Why Acting Like a Crazy Person Can Make You Sick (and How to Deal With It)”